I’ve been giving myself a bit of a hard time lately. I wanted to document our Epic Move on Ye Olde Blog, but, dammit you guys, this settling-in process has been overwhelming to say the least. I find it difficult to write when my environment is in an upheaval. Upheaval doesn’t even begin to describe what this relocation has been like.
Nonetheless, I also try to practice self-forgiveness, so I’ve been doling out heaping helpings to myself, too.
But we’re finally edging towards normalcy and routine here, as evidenced by the fact we had our first overnight houseguests last week! There’s nothing like knowing someone is going to have an extended look at your home to motivate you to get it together.
My dear friends from college, Anthony Wood and Anne-Margaret Redding, own a yoga studio in New York (The Giving Tree in Astoria, check it out), and are currently on a year-long Raise the Vibration Tour of America. The tour was born out of a deep and intuitive need they have to help heal inner and outer divisiveness on a local level. They have a series of workshops that focus on yoga, meditation, community-building, live music and performance. I’ve been following their adventures on Facebook.
As it so happens, we have an incredible shop here in Miller Beach called Vibrations Health, Wellness & Juice Bar that just this week was debuting a new studio space called The Breathing Room for yoga, meditation, massage and other types of wellness services.
Since I’m eager to get friends to come stay with us in our new place, and since the connections between the tour and the shop’s new space were incredibly self-evident, I suggested to Anne-Margaret that perhaps they could come to Miller Beach and give a workshop in the new space at Vibrations.
Not kidding, guys, an hour later the whole thing was in the works. Synchronicity much?
So this last Thursday, Vibrations celebrated the opening of their new space with an evening workshop presented by Anthony and Anne-Margaret. I suspected the community here would be receptive to this kind of thing, but even I was surprised by the turn out. In fact, so many folks showed up there wasn’t enough room in the new space, and we relocated down the street to the Nelson Algren Museum.
I love that in our community, the shop owners in our small commercial corridor work together and have each other’s backs.
We were treated to an evening of gentle yoga, meditation, deep breathing, live music and spoken word poetry. The vibe in the room was incredible. Anthony and Anne-Margaret are confident and capable, and holy cow does Ann-Margaret have a beautiful voice. If they’re coming through your town, you should get yourself to one of their events.
But the real joy for me was having them as guests in our home for two nights. I love being a host, and while hubs thinks I go a tad overboard, I really enjoy creating an environment that is warm and welcoming.
I think one of the reasons I haven’t been writing so much is because so much of my creative energy has gone towards creating the environment in our new place. These last two weeks I’ve been looking at that environment through the lens of being a guest, and trying to make the house as comfortable as possible, especially in the guest bedroom. Good books to read? Check. Tasty and healthy snacks? Check. Information about local attractions? Check. Earplugs? Check. I really tried to think of everything.
There is something about focusing my attention so closely and specifically on my home that puts me in a state of flow. I lose track of time and feel more finely tuned in. It is such a joy to prepare for guests and create just the right environment.
At one point over the weekend, Anthony and Anne-Margaret interviewed us for a series of webisodes they’re making for their YouTube channel. They asked us what raises our vibration.
I hadn’t really thought about it before, but I think the time I’ve spent infusing my home with love and intention has seriously raised my vibration. Having guests over, connecting with them, sharing our stories, and sending them back on their way with full bellies and hearts raises my vibration. Knowing that their visit to my community had a positive effect on so many others raises my vibration.
Long story short – be sure to check out the tour. And if you ever want to spend a night or two in Miller Beach, our door is always open.